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As the plant-based fitness movement grows, this is beginning to change.But keep in mind that even though are aware of this shift because you’re so closely involved in it, most people have no clue about this.

And yet, I now spend one and a half times or twice as much as I used to on groceries. Because being vegan has led me down the ultra-health-foodie road.

So instead of making two or three different dishes for dinner, I shifted to one-dish meals: pastas, stir-fries, gigantic salads, smoothies, and a grain, a green, and a bean all in one pot. I didn’t expect friends and family to change as a result of my decision. But — completely aside from this blog — I’ve had at least a half dozen friends excitedly tell me about how they eat less meat now.

It was a matter of practicality and simplicity, which, although less “gourmet,” fit perfectly well with other shifts in my lifestyle precipitated by my change in diet. Some have become pescetarian, vegetarian, and even vegan. Be prepared for a feeling of responsibility, and the compulsion to hold yourself to a higher standard than before.

Even after I became vegetarian, I turned this question over and over in my mind.

I knew that I wanted to quit eating animal products but just couldn’t imagine making it work.

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